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406, 2019

5 Benefits of Training in Martial Arts Over the Summer

By |June 4th, 2019|Categories: Martial Arts|0 Comments

5 Benefits of Training in Martial Arts Over the Summer     Today, we are faced with challenges in getting our kids to be active and away from TV, mobile devices and video games. Not [...]

1105, 2019

How Martial Arts Builds Character in Young Adults

By |May 11th, 2019|Categories: Martial Arts|0 Comments

How Martial Arts Builds Character in Young Adults Those who practice martial arts understand that their training is much more than the technique behind a kick or a punch. Martial arts is not so dissimilar [...]

305, 2019

How Martial Arts Can Benefit Mental Health

By |May 3rd, 2019|Categories: Martial Arts|0 Comments

How Martial Arts Can Benefit Mental Health Mental health is just as important as physical health, but it often gets overlooked. Fortunately, martial arts are one activity that can benefit both your body and mind. [...]

3101, 2019

MARTIAL ARTS OFFERS BRAIN-BOOSTING BENEFITS FOR ALL AGES, RESEARCH FINDS

By |January 31st, 2019|Categories: Martial Arts|0 Comments

MARTIAL ARTS OFFERS BRAIN-BOOSTING BENEFITS FOR ALL AGES, RESEARCH FINDS As well as increasing physical fitness and mental health, martial arts can boost brain cognition too We are all aware that exercise generally has many benefits, such [...]

101, 2019

5 REASONS TO TAKE UP MARTIAL ARTS IN THE NEW YEAR

By |January 1st, 2019|Categories: Martial Arts|0 Comments

5 REASONS TO TAKE UP MARTIAL ARTS IN THE NEW YEAR 1. GOAL SETTING Most of us know how important goal setting is for not only fitness but personal life and finance also, Martial Arts is a [...]

2010, 2018

HOW TO ENCOURAGE YOUR CHILD’S SUCCESS IN MARTIAL ARTS

By |October 20th, 2018|Categories: Martial Arts|0 Comments

If you’re the parent of a child enrolled in martial arts lessons, you definitely want your child to succeed on their training journey. However, some parents don’t realize just how important their encouragement is to a child’s [...]