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7 Health Benefits You Will Gain from Martial Arts Training

By |September 28th, 2017|Categories: Martial Arts|

7 Health Benefits You Will Gain from Martial Arts Training Whether we’re talking about traditional disciplines Karate, Taekwondo, Jujutsu or Judo or a more modern combat sport such as Mixed Martial Arts (MMA), boxing or Krav Maga, martial arts provide the perfect platform for becoming a healthier and fitter individual. Whichever martial art you prefer to practice [...]

How martial arts can improve academic performance

By |September 8th, 2017|Categories: Martial Arts|

How martial arts can improve academic performance   Exercise such as martial arts positively impacts children and adolescents' academic performance, according to the Journal of Pediatrics. The University of Madrid conducted the three-year study, which included 2,038 individuals aged 6 to 18. As physical fitness improves individuals' health, it also positively affects the brain. This study indicated exercise can enhance [...]

The Transforming Power of Martial Arts For Children

By |August 24th, 2017|Categories: Martial Arts|

The Transforming Power of Martial Arts For Children  After twenty years of teaching martial arts to students from age three to eighty, I have observed that the benefits to every age has been nothing less than astonishing! Some include control of aggressive behavior and the gain of self-respect, self-control, self-defense, self esteem, focus, confidence, and courtesy. [...]

First year Ryerson student ready to take on Taipei

By |August 15th, 2017|Categories: Martial Arts|

August 14, 2017 By Andrea Elliott The 29th Summer Universiade to be held in Taipei, Taiwan is quickly approaching with competition running from August 19-30 and Ryerson University student AJ Assadian is part of the delegation representing Canada. The Universiade is organized by the International University Sports Federation (FISU) and is a multi-sports international event for [...]

3 Ways Martial Arts Helps Bully-Proof Your Child

By |August 9th, 2017|Categories: Martial Arts|

3 Ways Martial Arts Helps Bully-Proof Your Child   Back to school should be an exciting time — new teachers, new clothes, new school supplies and new friends. But for a child who is the victim of a bully, the excitement of a new school year is filled more with anxiety than anticipation. As a martial [...]

Support our instructor Mr.Samuel Lee

By |April 18th, 2017|Categories: Martial Arts|

https://www.gofundme.com/help-samuel-lee-to-jr-pan-am-games

Time lapse Dynamic TKD Nov 16, 2016

By |November 17th, 2016|Categories: Martial Arts|

Another great day at Dynamic Taekwondo https://youtu.be/YBMLH1VGM40

2016 Phoenix Game

By |October 24th, 2016|Categories: Martial Arts|

At the 2016 Phoenix Game held on October 22, 2016 in Centennial College, 9 of our students participated. They all have worked very hard and displayed great enthusiasm and patience through out the long day. Here are the results. Joel Diez (8, Green St) Bronze Medal in Poomsae James Gendosz (8, Green St) Gold Medal in [...]

Club Closed for Thanksgiving

By |October 4th, 2016|Categories: Martial Arts|

Have a wonderful Thanksgiving long weekend~~!!!

2nd Parents Workshop

By |September 21st, 2016|Categories: Martial Arts|